Welcome to Your Peace of Mind
“Your inner peace is the greatest and most valuable treasure that you can discover.” —Akiroq Brost
If you’re craving more ease, inner peace, and emotional space and freedom, you’re in the right place. This is where your Best Life starts to feel lighter — with free and paid resources to guide you through forgiveness, mindset shifts, and everyday peace-building.
Calling on a mixture of modalities (including ancient and more modern) these practical tips help you stay calm during chaos. There are lots of options to choose from, so you can find something that speaks to your heart. Explore inspiring blog posts, book recommendations & book reviews, and podcasts that offer clarity and comfort; try our freebies, quizzes, and worksheets to help you move forward with confidence; and explore courses designed to help you feel more peaceful and balanced.
Everything here is created for authentic, open-hearted people who want to feel better and live with purpose — and we’re always adding more. Take a breath, look around, and begin your journey to nurture your inner peace, your way.
“Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility.” —Dalai Lama
Walking into Wellness with Gratitude Guide
Transform your daily walk into a journey of mindfulness and gratitude. This guide offers practical steps, inspiration & goal-setting, along with a 30-day challenge, plus more, to help you reconnect with yourself, all the good in your world, and the world around you, while supporting your mind, body, and soul.
US $9.00
Free Quiz - What's Your Mindset Block?
Discover your mindset block! Take our quick quiz to identify what's holding you back from success and happiness. Gain insights, get personalized tips to overcome your unique challenges, and start living your best life with clarity and confidence.
Start your journey now!
FREE
Positive Mindset Mastery to Live Your Best Life Bundle
Everything you need to shift your mindset (including common mindset blocks like self-doubt, fear, and procrastination), using a mixture of formats and tools like ebooks, audio, meditation, workbooks, affirmations, and checklists. This will make it easier than ever to make positivity a lasting habit. Ready to embrace positivity?
USD $22.00
Ready to Understand Your Spending?
Your FREE Spending Awareness Checklist & Simple Strategies helps you understand your spending habits, enabling you to make more mindful money choices, and align your finances with your personal goals.
Perfect for anyone looking to reduce stress, gain clarity, and live their Best Life.
FREE
Blogs for Peace of Mind
Meditation for the Soul: A Simple Path to Inner Peace (Also under the Spirituality & Energy section)
How to Find Peace and Power in the Middle of a Roadblock (Also under the Personal Growth & Life Purpose & Best Life sections)
The Ripple Effect - How Finishing Projects Impacts Your Life Positively (Also under the Life Purpose & Best Life & Spirituality & Energy sections)
Mindfulness Made Simple: How to Be More Present in Your Everyday Life
Mindful Gratitude: Being Present with What You Have (Also under Abundance section)
Mindful Spending: How to Align Your Finances with Your Values (Also under Abundance section)
The Power of Guided Meditation: Your Path to Peace and Calm
The Art of Surrender: Finding Freedom in Letting Go
The Power of Trust: Meditating While Riding Tandem on a Motorbike
Kayaking: Paddle Your Way to Fitness, Freedom, and Fun (Guest Blog by Eva, from MOLE Mindful Life)
Kitchen Fails: Laughing Through the Chaos
5 Easy Ways to Bring Mindfulness into Your Holiday Season
Books for Peace of Mind
The Way of the Peaceful Warrior by Dan Millman (also in Spirituality and Energy section)
No Ordinary Moments by Dan Millman
The Four Agreements by Don Miguel Ruiz (also in Spirituality and Energy section)
You Can Heal Your Life by Louise L. Hay (also in Spirituality and Energy & Personal Growth sections)
Podcasts & Meditations for Peace of Mind
These are ones that I've listened to, and enjoyed, and thought you might like as well.
Michael Singer: Free Yourself from Negative Thoughts on SuperSoul (also in Spirituality & Energy section)
Gabrielle Bernstein: The Universe has Your Back on SuperSoul Sessions introduced by Oprah Winfrey (also in Spirituality & Energy section)
Letting Stuff Go (with Allie Casazza) by Dr Jen Riday on Vibrant Happy Women (also in Spirituality & Energy section)
Stillness, Meditation, and the Brain (with Ariel Garten) by Dr Jen Riday on Vibrant Happy women
What I Know For Sure: Connection & Gratitude on Oprah's SuperSoul
Finding Peace in the Midst of Chaos with Anne Adametz on Dr Jen Riday's Vibrant Happy Women
Choose Your Zen, Nourish Your Soul (with Grace Estripeaut) by Dr Jen Riday on Vibrant Happy women
Unlock Your Best Self with 'The Values Code'
Do you know your personal values, the principles or beliefs that guide our actions and behaviors? Are you using them to help you live your Best Life? Join our free, short (but comprehensive) course - The Values Code: Unlocking Your Best Self. This course will help you:
- Understand the importance of values.
- Find clarity on what truly matters to you.
- Align your values with who you are and where you want to go.
- Refresh and review your current values to support your goals.
Take this chance to reflect, and use your values to live your Best Life. Enroll now and start your journey to a more fulfilled and purposeful life!
Align My Values Now!