Who runs Your Best Life Academy? 

Hello gorgeous!  I'm Paula, and I'm so glad you're here.  I’m passionate about helping kind, authentic people (especially women) unlock their inner wisdom, and live a life that truly lights them up — one filled with purpose, joy, and meaning.  I believe we all have the power to create our own version of a fulfilling life, no matter where we’re starting from.  My own journey has been shaped by love, connection, and adventure — from childhood weekends spent exploring the Australian bush, camping, and orienteering with family and friends, to embracing the healing path that brought me here today.

After many years in the corporate world, I reached a point where I knew something had to shift. I wanted more meaning, more connection, and the freedom to be my true self. It felt like the right time to bring together everything I’d learned — through formal studies, life’s ups and downs, and my own personal growth — and use it to support others.  That’s how Your Best Life Academy was born… a space for learning, healing, and becoming who you’re really here to be.

I've always loved learning, and having adventures!  Whether it’s meditation, Reiki, yoga, or martial arts, I’ve embraced it all.  I've enjoyed jogging and dancing (Latin, ballroom, and belly dancing).  I've abseiled down Table Mountain in South Africa, done hang-gliding in Brazil, white water rafting in New Zealand, and even salsa dancing in Cuba (so much fun)!  I've also flown in a hot air balloon and taken a mud bath in Turkey, and walked on fire, and even learned some circus skills in London.  Practicing various martial arts in different countries (sometimes not in English!), added to the fun! Along the way, I've met amazing people, made lifelong friends, and collected unforgettable memories. 

Let’s embark on this journey of self-discovery and empowerment together!  We’ll uncover new possibilities, and find the tools and practices that make your heart sing, and light your unique path.  Together, we’ll build a life overflowing with purpose, joy, and fulfillment — your very own Best Life awaits!

Qualifications (& Courses) So Far

Yoga & Meditation

  • Yoga Teacher Training Level 1 (200 hours, Vinyasa, My Heath Yoga - Brisbane, Australia)

  • Yin Yoga (100 hours, My Health Yoga - Brisbane, Australia)

  • Restorative Yoga (25 hours, Byron Bay Yoga Centre - Byron Bay, Australia)

  • Meditation Teacher Certificate (100 hours, 13 Moons Women’s Temple - Brisbane, Australia)

  • Meditation & Yoga Nidra (50 hours, Yellow Rock Yoga - Gozo, Malta)

Academic

  • Bachelor of Arts (English/linguistics majors)

  • Diploma of Financial Services (Financial Planning)

  • Advanced Diploma - Management & Leadership

  • Advanced Diploma - Executive Office Management

Other

  • Healing course level 1 (My Health)

    • (Reiki 1, 2, & Masters, inner child healing, crystal therapy, Shamanic Trance Dance Rituals & Meditation Practices, Conducting a Healing Session – Spiritual Counselling, Conscious Eating, Native American Healing Rituals, Art Therapy, Past Life Regression, Pranayama Breathwork Invocations & Incantations, Aura Cleansing & Sound Healing, Angel Therapy)

  • Reiki levels 1 & 2 (Seichim New Life Reiki, Barbara Stone)

  • Reiki levels 1, 2, and Master (Usui Shiki Ryoho, My Heath)

  • Reiki levels 1, 2, and Master (Usui Reiki Ryoho, 13 Moons Women’s Temple)

  • Crystal Reiki (The River House)

  • Life Coaching Certification

  • Certified Human Design Coach

  • Breathwork Coaching Certification

  • Certified Shadow Work

  • Compassion Key Certified Practitioner Level 1

  • Devoted Circle & Devoted Advanced Circle Training

  • Diploma of Nutrition

  • Diploma of Aromatherapy

  • Professional Emotional Freedom Technqiue (EFT/Tapping) Diploma

  • The Shaman’s Path Level 1

  • Exploring Your Shamanic Roots 1, 2, 3, 4 & 5

  • Psychic Development Workshop World of Spirit

  • End of Life Guide

  • Releasing the Grip of Past Lovers

  • Dale Carnegie Course

  • Goju-Kai Karate, 3rd Kyu (brown belt)

Like-Minded & Supportive Community

After years of practicing Yoga, meditation, and Reiki, and gaining wisdom from life, books, and podcasts, I'm excited to share the wisdom I've gained my journey with you.  At Your Best Life Academy, we’re creating a supportive community of like-minded people who want to learn, grow, and become their best selves.

We believe in the power of community.  By supporting and learning from each other, we make it easier to reach our goals and live our Best Lives.  Everyone has unique experiences and goals, and by keeping an open mind, we can all benefit from each other's insights and support.

Join us on this enriching journey of self-discovery. Together, we'll embrace practical and holistic practices to unlock a more balanced and fulfilling life. Stay tuned for fresh insights and new practices to keep our journey vibrant and inspiring. The synergy of our community will help us achieve more than we could alone.

Professional Association Memberships

I am a member of the following professional Associations.

  • Yoga Alliance International (RYT200),

  • Meditation Australia, and

  • Complementary Therapists Accredited Association (CTAA).  

Collaborations for Best Results

At Your Best Life Academy, living your Best Life is our goal – which is a big and diverse topic!  To achieve this, we collaborate with others who share their expertise, experience, and wisdom.

We believe that by sharing knowledge and working together, we can learn more efficiently, make fewer mistakes, and enjoy the journey.  Just like a rewarding hike, sharing the experience makes it even better!

The synergy of working together means we achieve more as a group than we could alone.

I have some amazing people in mind, but if you know someone who would be a great fit, or if you're interested in collaborating, please let me know!

Testimonials

“Paula talked me through a number of issues I was having with my parents, which were decades old, and were affecting my relationships - with myself, and with others.  The different perspectives she provided helped, as did all the tools and processes that she gave me.  I spent a lot of time doing this ‘homework’, as suggested, and I feel SO much better for it! 

I would now say my relationship with my parents is ‘normal’ – which is SO different to how it was.  I also feel more peaceful, and centred, and confident within myself.  In fact, I have changed so much that other people have noticed, and commented on how much more peaceful and confident I seem! 

Yes, I had to do the inner work, however by doing all the things that Paula told me to do - using all the tools and following the processes, and making the effort, and taking the time - it worked!  And I feel so much better now – all the work I did was definitely worth it!  Thank you Paula for helping me on my journey to living my Best Life – I really appreciate it!”

Sophia V.

"The Reiki sessions you did were uplifting and enlightening.  You intuitively honed in on areas that needed attention, and brought items to my attention for consideration (upon my request), while also providing me with options to help work through these areas on a deeper level if I wished to take it further.  I left the sessions feeling lighter and relaxed, as well as more connected and grounded.  

I remember when I had COVID the Reiki sessions were soothing for my body and nervous system – thank you, they really helped. 

Our new puppy loved them as well – you were always able to calm her down, so she felt more relaxed and settled, which was wonderful, especially when we were in the car, and had some driving to do."

Anna P.

“Paula has been teaching me one-on-one yoga for a while now, and I love how she adjusts her classes to suit my mind and body each time.

Her personalised meditations are so wonderful - her voice is so calm and soothing.  My whole family enjoys them, and we feel so relaxed at the end.  Thank you.”

Sharon W.

"I was fortunate enough to benefit from some one-on-one online yoga teaching by Paula. The classes were tailored to my physical needs/injuries. Paula was very insightful and knowledgeable and very understanding of my limitations. Together we worked through a way that we could still do the yoga poses in (sorry Paula I forgot the name for poses.) The classes were enjoyable and I always found that I slept so much better afterwards and my body felt better for the next couple of days."

Franca M.

Your Best Life Newsletter

Join us to explore lots of hints and tips on how we can all live our Best Lives!

Owner:  www.YourBestLifeAcademy.com is owned and operated by Flourishment Yoga & Healing (ACN:  635 894 343) trading as Your Best Life Academy.