8 Powerful Crystals to Protect You from Negative Energy Every Day
Aug 20, 2025
As you know, life can sometimes feel heavy — whether it’s from stress, other people’s moods, or simply too much going on. Crystals are beautiful tools that many people use to help shift that energy, and create a lighter, calmer space.
While I’ve loved them for years, and have quite a lot of crystals and crystal jewellery, lately I’ve been feeling drained from other people’s energy. So I went on a quest to find the best protective crystals to help me, which I can wear all the time. And it is helping! š (Keep in mind that science has not yet conclusively proven to their satisfaction that all crystals work as claimed – so please keep that in mind as you read this blog.)
I’ve tried quite a few (and have a few favourites) – however, the ones that work best for me might not be the best ones for you (depending on what the situation is, and your own energy). So I thought I would share this knowledge with you.
Below are some of the most loved crystals for clearing negativity, along with simple ways to use them. (Note that crystals often have multiple energies they can work with – therefore you might find ten different lists, each with the author’s own favourites crystals. There is an element of what appeals to you, and what works best for you personally. As mentioned, everybody is different, and are drawn to slightly different crystals, even if they have a similar goal. There is no ‘one’ right answer when working with crystals – there are multiple options, and you get to decide which ones work best for you – by looking at them, reading about them, touching them, and being around them. Often you will be drawn to a particular crystal – listen to your intuition.)
- Black Tourmaline – Your Energy Shield
Why it’s loved - One of the best crystals for protection. It’s believed to absorb negative energy, and send it away, helping you feel grounded and safe.
(I have a black tourmaline bracelet that I bought but doesn’t seem to be working for me – however in this instance I think it is the energy within the bracelet (as I keep wanting to take it off), which I haven’t yet fully cleared and reprogrammed. Once this is done (via Reiki/white light/intention/full moon clearing, etc), I will be trying it again, as I love black tourmaline – and have quite a bit of it in raw form (or polished stones) as well. I used to keep some on my computer at work.)
Ways to use it
- Keep a small tumbled stone in your pocket or bag.
- Place a piece near your front door to stop unwanted energy from entering your home.
- Keep some on your computer at work.
- Wear it as jewellery to stay protected throughout the day.
Best for - Everyday energy protection.
- Amethyst – The Calming Healer
Why it’s loved - Amethyst is known for its calming energy. It can help you release stress, quiet your mind, and clear away any emotional heaviness.
Ways to use it
- Keep a cluster in your bedroom to support peaceful sleep.
- Meditate while holding an amethyst to soothe your mind.
- Wear it as a necklace to keep calm energy close to your heart.
- I’ve programmed an amethyst bracelet to help me sleep (although I don’t wear it every night, as I feel the energy of the crystals, and too many can also keep me awake)!
Best to help with - Stress relief and emotional balance.
Gisele Bundchen loves crystals, and uses them in her sanctuary at Costa Rica. An article in The Independent (link in references below) reports: ‘The crystals that decorate her 900-square-foot “sanctuary”, which sits off of the main house, is adorned with amethyst and selenite crystals, which Bündchen said “clears energy”.’
- Selenite – The Energy Cleanser
Why it’s loved - Selenite is like a natural energy purifier. It’s often used to clear stagnant or heavy energy from people, objects, and spaces. It also acts like a natural purifier for your aura, space, and other crystals.
Ways to use it
- Place a selenite crystal on a shelf to keep the room feeling light.
- Wave a selenite wand gently around your body to “brush off” unwanted energy.
- Keep your other crystals on a selenite plate to cleanse them.
- I sometimes wear a selenite bracelet when I go out & there are a lot of people.
Best for - Clearing and refreshing your space and aura (your personal & energetic space around you).
- Smoky Quartz – The Grounding Stone
Why it’s loved - Smoky Quartz helps you stay centred, especially during stressful times. It also transforms negative energy into something calmer and lighter.
Ways to use it
- Carry a tumbled stone in your pocket when you’re around intense people or situations.
- Place a large piece in your living room to keep the atmosphere grounded.
- Wear it as a bracelet or ring for steady support.
- I have some smoky quartz earrings I wear when I know I’ll be around negative energy. I’ve recently bought a smoky quartz bracelet as well, and wear it when I think it will be helpful.
Best for - Emotional grounding, and steadying your mood.
- Clear Quartz – The Amplifier
Why it’s loved - Clear Quartz is known as the “master healer.” It can help you focus your intentions, clear away confusion, and boost the effects of other crystals. If you’re not sure where to start for a crystal, a clear quartz can be a great choice. I have lots of them – and put them around my property to help with the energy.
Ways to use it
- Place it near other crystals to amplify their energy.
- Meditate while holding it to get clarity on your thoughts.
- Keep it in areas where you want to feel more focused and positive.
Best for - Clarity, focus, and boosting other crystals’ effects.
- Shungite – The Energy Detoxer
Why it’s loved - Known for absorbing negative energy and shielding against EMFs (electromagnetic fields) from electronics.
Ways to use it
- Keep near your computer, phone, or Wi-Fi router.
- Carry a small piece to protect your personal energy.
- Place in water (only if safe, as polished shungite is preferred for this) for a gentle cleansing drink.
- My body LOVES my new shungite bracelet! I wear it all the time now, during the day and night – however I take it off to shower.
Best for - Protection from technology-related energy and deep cleansing.
- Black Obsidian – The Truth Revealer
Why it’s loved - Clears away emotional blockages, protects against negativity, and helps you face the truth you need to see for growth.
Ways to use it
- Place near your front door for strong protection.
- Meditate with it to release emotional baggage.
- Wear as jewellery to help you stay strong and clear.
Best for - Deep emotional clearing and protection.
- Tiger’s Eye – The Confidence Booster
Why it’s loved - Balances protection with courage and confidence, helping you face challenges with strength. I’ve recently bought a tiger’s eye bracelet, and it feels great, so I wear it most days.
Ways to use it
-
Carry during important meetings or events.
-
Wear as a bracelet or pendant to keep your confidence close.
-
Keep on your work desk for focus and courage.
Best for Confidence, focus, and protection.
Tips for Using Crystals to Clear Negative Energy
- Jewellery - Wear your chosen crystal so its energy stays with you all day.
- Tumbled Stones - Carry them in your pocket or bag for quick comfort and protection.
- Around the House - Place crystals by doors, windows, or in corners to help keep the space clear.
- Under Your Bed or Pillow - For protection and peaceful sleep.
- Meditation - Hold your crystal and set an intention for what you want to release or bring in.
- Cleanse it regularly – different crystals are cleansed differently, but most like to sit in the shine of the moon, and you can also use selenite to clear them. There are various other methods, however remember to check the crystal, as some of them can damage the crystal.
How This Helps You Live Your Best Life
When you clear away heavy, unwanted energy, you create space for more joy, peace, and confidence to flow into your life. Crystals can be so helpful, with a number of benefits, such as those mentioned below.
- Feel calmer and more balanced.
- Protect your energy from outside negativity.
- Build a space that feels safe and uplifting.
- Strengthen your clarity, focus, and courage to follow your dreams.
With less stress, and more positive energy, you can show up as your Best Self — making choices that feel right, building loving relationships, and living in a way that truly lights you up.
Final Thought
Crystals can be a beautiful way to support your emotional and energetic well-being. Whether you wear them, keep them in your home, or hold them during meditation, the most important thing is your intention. Trust your intuition — the right crystal will often “call” to you when you need it most.
š FAQ – Crystals for Negative Energy
Q - Do I need to believe in crystals for them to work?
A - No strong belief is required. Many people feel benefits simply from the beauty and intention they bring.
Q - How do I cleanse my crystals?
A - Use sunlight, moonlight, selenite, sound (like a singing bowl), or smudging with sage or palo santo. Look up your crystal to see what will work for that particular crystal.
Q - Can I use more than one crystal at a time?
A - Yes! You can combine crystals for layered benefits. Trust your intuition when choosing.
Q - How long does it take to feel a difference?
A - Some people notice a shift immediately, others after consistent use. Pay attention to how you feel over time.
Q - Is there a “right” way to use them?
A - Not really. The most important thing is to use them in a way that feels natural and supportive to you.
References/Further Reading
https://www.krystleknightjewellery.com/blogs/journal/the-power-of-magic-miranda-kerr
https://science.howstuffworks.com/environmental/earth/geology/crystals-for-protection.htm
https://www.healthline.com/health/healing-crystals-what-they-can-do-and-what-they-cant#takeaway
https://science.howstuffworks.com/environmental/earth/geology/healing-crystals.htm
https://gemstonewell.com/blogs/news/black-tourmaline
https://www.healthline.com/health/mind-body/selenite-properties
https -//www.healthline.com/health/shungite
https://www.health.com/shungite-7972956
https://www.crystaldigest.com/crystals/obsidian/
https -//thecrystalcouncil.com/crystals/smoky-quartz
Additional Resources
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Disclaimer
The information in this blog is for general knowledge and personal interest only. Crystals are not a substitute for medical, psychological, or professional advice, diagnosis, or treatment. Always seek advice from a qualified healthcare provider for any concerns about your health or well-being. Use crystals as a complementary practice to support your own self-care, intuition, and personal growth.
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