Welcome to Your Personal Growth Journey

“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” - Abraham Maslow

If you're feeling a little stuck, overwhelmed, or unsure of your next step, you're in the right place — welcome to your personal growth journey.  This is where authentic people like you come to understand and connect with themselves better, grow with confidence, and start creating a life that truly feels like their Best Life.  This space has a beautiful mix of heart-led support and practical tools (both free and paid) — from journaling prompts, affirmations, and reflection sheets to self-growth courses, inspiring blog posts, helpful book reviews, and recommended podcasts — all designed to help you feel more connected, balanced, and confident as you grow.

Whether you're building better habits, discovering what really matters to you, or just wanting to feel more like you again, this space is here to support your journey.  Personal growth isn’t about being perfect — it’s about being open, curious, and willing to take small, meaningful steps toward the life you want, so you feel empowered, fulfilled, and at peace.  Explore the resources below, and get excited — because everything you need to grow into your Best Life is right here, in one supportive place. 

“Permit yourself to change your mind when something is no longer working for you.” - Nedra Glover Tawwab

52 Ideas to Uplift Your Life

Feeling stuck, overwhelmed, or unsure how to make positive changes?  This ebook introduces more fun, adventure, peace, and joy into your life - one week at a time!  The simple, actionable tips  make it easy to expand your life, and see what you want to add in. Upgrade your life today! 

US $9.00

I want more ideas to explore my Best Life!

Positive Mindset Mastery to Live Your Best Life

Everything you need to shift your mindset (including common mindset blocks like self-doubt, fear, and procrastination), so you're happier, more peaceful, and people want to hang around with you.  Ready to focus more on the positive aspects of life?

US $22.00

Yes, I want a more positive mindset!

The Glow Within Bundle

Do you love yourself like you do others?  Loving yourself helps you love others.  Release self-doubt, build inner strength, live a richer, more peaceful life - and show up in the world. 

Become the Best, Boldest version of yourself today!

US $20.00

Yes, I want to love myself more!

7-Day Active Listening Free Challenge

Have you ever been accused of not listening? Or you want to connect more with loved ones?  This 7-Day Challenge will help you become a better friend to loved ones, while deepening your connections, and strengthening your relationships.

FREE

Yes, I want more connection!

Break Bad Habits in Just 7 Days – Free Challenge!

Release habits that are not serving you (eg. watching TV for hours, overthinking, procrastinating), so you can instead spend your energy on things that help you become who you want to be (eg. moving your body more, connecting with positive friends, studying) – with practical steps & journal questions.

FREE

Yes, Help Me Break Bad Habits!

The Values Code: Unlocking Your Best Self (Free Course)

Use our free course to help you choose/confirm your values, so you can then consciously align what truly matters to you with your daily decisions - bringing clarity and purpose to your life.  Join now and access The Values Code in your Member's Product Library.  Align your values & goals today!

FREE

Align my values to my goals today!

Books for Personal Growth

Awaken the Giant Within by Anthony Robbins

Unlimited Power by Tony Robbins

Feel the Fear and Do It Anyway by Susan Jeffers, PhD.

In the Meantime by Iyanla Vanzant

The Magic of Thinking Big by David J. Schwartz, PhD.

You Can Heal Your Life by Louise L. Hay (also in Spirituality and Energy section)

Podcasts & Meditations for Personal Growth

These are ones that I've listened to, and enjoyed, and thought you might like as well.

Glennon Doyle: The Power of Embracing Your Messy, Beautiful Life on Oprah's SuperSoul

Brene Brown: Atlas of the Heart - Part 1 on Oprah's SuperSoul

Brene Brown: Atlas of the Heart - Part 2 on Oprah's SuperSoul

Limiting Beliefs by Dr Jen Riday on Vibrant Happy Women

How to Stop Doubting Yourself & Get Anything You Want in Life (with Will Packer) on the Mel Robbins podcast

Dr. Brene Brown: The Anatomy of Trust on SuperSoul Sessions and on Oprah's SuperSoul

Daniel Coleman: Emotional Intelligence 101 on Oprah's SuperSoul

Meeting Your Own Love and Approval Needs by Dr Jen Riday on Happy Vibrant Women

Overcoming, Managing, and Using Fear on The Tim Ferriss Show

How to Transcend Shame by Dr Jen Riday on Happy Vibrant Women

Overcoming Shame (with Ann Jambor) by Dr Jen Riday on Happy Vibrant Women

Letting Go While You Sleep by Cory Allen, on Hay House Meditations

Unlock Your Best Self with 'The Values Code'

Do you know your personal values, the principles or beliefs that guide our actions and behaviors?  Are you using them to help you live your Best Life?  Join our free, short (but comprehensive) course - The Values Code: Unlocking Your Best Self. This course will help you:

  • Understand the importance of values.
  • Find clarity on what truly matters to you.
  • Align your values with who you are and where you want to go.
  • Refresh and review your current values to support your goals.

Take this chance to reflect, and use your values to live your Best Life.  Enroll now and start your journey to a more fulfilled and purposeful life!

Align My Values Now!