The Power of Sacred Women’s Circles: Why Every Woman Needs One

Apr 28, 2025

Have you experienced the power of Sacred Women's Circles?  Where everyone gets a chance to speak what's on their heart, and be heard, respectfully, while others are holding space for you?  (I'll do a blog on 'holding space' soon.)

Sacred Women's Circles are often so different to our current everyday life, where everyone is often in a rush, and you don't feel you have time to relax, think, and connect with other women, in a respectful manner. 

In today’s busy world, it can be easy to feel disconnected — from ourselves, our friends, and even the world around us.  But what if there was a place where you could come together with other women, share your experiences, and truly feel seen and heard?  That place exists, and it's called a sacred women’s circle.

But what exactly is a women’s circle, and why should you consider joining one?

What is a Sacred Women’s Circle?

A sacred women’s circle is a gathering of women who come together to share, support, and uplift one another.  These circles have been around for centuries, rooted in ancient traditions where women would meet in community to connect, share wisdom, and empower each other.

At its heart, a sacred circle is a safe, nurturing space where each woman’s voice is valued and respected. There are no judgments here — just women supporting women, holding space for each other, and tapping into the collective energy of the group.

Why Are Sacred Circles So Powerful?

  1. Connection with Others - Women’s circles allow you to connect with like-minded women who understand what you’re going through.  Whether it’s challenges with work, family, health, or just navigating life, being in a circle where others have similar experiences can create a deep sense of community.
  2. Healing and Growth - Circles offer a space for emotional healing.  By sharing your thoughts and feelings, you can release emotional blockages, process trauma, and gain insights that help you grow.  The circle becomes a sacred space for growth and transformation.
  3. Feeling Seen and Heard - In a world where women are often expected to do it all, it’s easy to feel invisible or unheard.  In a women’s circle, every woman has the chance to share her story, and others listen with compassion and understanding.  This feeling of being truly seen and heard can be incredibly empowering.
  4. Support for Your Journey - Whether you’re going through a difficult time, or simply want to step into a new chapter of your life, the support from the women in the circle can give you the strength and encouragement you need to keep moving forward.
  5. Sacred Rituals - Many women’s circles incorporate rituals, like meditation, drumming, chanting, or simple sharing of intentions.  These rituals can create a deeper connection to your spirituality, helping you reconnect with your inner self, and the natural world.

What Happens in a Sacred Circle?

Every circle is unique, but most follow a few basic principles.

  • Opening and Closing Ceremonies - The circle often begins with a simple ritual to honor the space, such as lighting a candle, or a prayer.  It’s a way to set the tone for the gathering, and create a sense of sacredness.
  • Sharing and Listening - Everyone is encouraged to share their thoughts, feelings, or intentions. The key here is listening — women in the circle listen to each other without interruption or judgment.  This creates a safe space where each person can speak freely (and what is said is kept confidential outside the circle).
  • Support and Encouragement - After each person shares, the group may offer words of support or reflection.  It’s about holding space for each woman to express herself, and feel uplifted.
  • Reflection - At the end of the circle, there may be time for reflection, quiet meditation, or gratitude.  This helps integrate the experience, and leaves everyone feeling peaceful and connected.

How to Find or Start a Sacred Women’s Circle

If you’re feeling called to join a sacred women’s circle, there are many ways to find one.

  • Look Locally - Check community centers, yoga studios, or spiritual centers in your area.  Many host regular women’s circles.
  • Online Communities - If there are no local circles nearby, you can also find online circles that meet virtually.  These can be just as powerful as in-person gatherings, allowing you to connect with women from all over the world.  Your Best Life Academy is in the process of planning a free online Sacred Women’s Circles.  If you'd like to know more about this when it's ready, please let me know - you can either email me ([email protected], or join our newsletter here).   
  • Start Your Own - If you feel inspired, you can create your own circle! Invite a few friends, or like-minded women, and see where the journey takes you.  You don’t need to have any special training — just a desire to connect and create a safe, supportive space for others.

Final Thoughts

A sacred women’s circle is more than just a gathering — it’s a space for healing, connection, and empowerment.  It’s a place where women can come together, share their experiences, and grow in a loving, supportive environment.

If you’re feeling disconnected, overwhelmed, or simply looking for a space where you can just be, a women’s circle may be exactly what you need.  After all, when women come together, magic happens.

So why not join our Sacred Women's Circle? Your heart, your soul, and your spirit will thank you.

Frequently Asked Questions About Sacred Women’s Circles

  1. What do I need to bring to a sacred women’s circle?
    Typically, you don’t need to bring anything specific.  However, many women bring items that help them feel grounded or connected, like a journal, a favorite crystal, or a small token for the altar. Some circles may ask you to bring something specific (like a candle or a special intention), but this will usually be mentioned in the circle’s invitation.
  2. Do I have to speak or share in the circle?
    No, you are never obligated to speak if you don’t feel comfortable.  A sacred women’s circle is about creating a safe space, and it’s okay to simply listen, and be present.  Sharing is always encouraged, but only when you feel ready.
  3. Can I join a circle if I’m new to this?
    Absolutely!  Women’s circles are welcoming spaces for everyone, no matter your level of experience. If it’s your first time, the other women will support you, and you can participate at your own pace.  Everyone starts somewhere, and circles are meant to be inclusive, and nurturing.
  4. How often do women’s circles meet?
    The frequency can vary depending on the group.  Some circles meet weekly, others may meet monthly, or they might be a one-time event.  Be sure to check the details for the specific circle you're interested in joining.
  5. Is it okay if I don't know anyone in the circle?
    Yes, that’s actually one of the beautiful things about women’s circles — there’s an opportunity to meet new women, and make connections.  Many circles are built around the idea of creating a welcoming and supportive environment for all, so you don’t need to know anyone beforehand.
  6. What happens if I need to leave early or can’t attend every session?
    Life happens, and it’s totally okay if you can’t make every circle or if you need to leave early.  Most circles are understanding, and you should feel free to attend as you are able. Just communicate with the facilitator if you know you'll be absent or need to leave early.
  7. Is there a cost to attend?
    Some women’s circles are free, while others may ask for a small donation, or charge a fee to cover costs.  Be sure to check the details when signing up for a circle.  The price usually covers the space, materials, and time of the facilitator.
  8. Can I start my own sacred women’s circle?
    Yes, you can!  If you feel called to create a circle, start by inviting a few like-minded women you trust. You don’t need to be an expert — just create a safe, welcoming environment, and allow the circle to naturally unfold.  The beauty of these circles is that they grow organically, and can be shaped by the needs of the group.

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