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25 Phrases to Use When Holding Space for Someone

💬  Free Printable Cheat Sheet

Not sure what to say when someone you care about is hurting? This free, beautifully designed printable gives you 25 gentle, compassionate phrases you can use to bring comfort and support — without needing to “fix” or solve anything.

Perfect for those tender moments when a loved one is grieving, overwhelmed, or going through something tough. Whether you’re a friend, partner, coach, or simply someone who wants to show up with kindness, this cheat sheet helps you speak from the heart and hold space in a calm, loving way.

✨ Download it, print it, and keep it close — for whenever someone needs your presence more than your words.

Instant access. Zero cost. Just meaningful support.